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SET YOUR TIMER

Tap the "Start" button below to begin the timer.

You'll have 5 seconds to get into position ("boat pose" as shown in above video, with your phone balanced on your feet).

Keep yourself as steady as possible. If you shake too much, the timer will buzz.

Challenge yourself, your friends, and try to beat your best time.

It's harder than it looks!

TIMER

TIGHT

AB TIMER

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